Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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Betina Bolin

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
15 years of experience

I have over 14 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have counseled over the years and will be counseling have inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

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Dr. Warren Roby

Offering therapy in Arkansas
License: MS,PhD,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

I am an educator who firmly believes that counseling is a learning experience. It involves processing information and making decisions based upon it. My goal is to get clients into a frame of mind that promotes positive change. I assist them in writing the next chapter of their life story. I draw on my training in linguistics and languages to help people find the right words to describe their issues, express their dreams, and formulate realistic plans. My international work and travel experiences have enriched my life and they equip me to deal with clients from diverse backgrounds and to prepare those who are embarking on an overseas posting. I have a passion for career issues: burnout, co-worker conflict, anxiety about downsizing, involuntary termination, etc. My 35 years in higher education (six universities) make me familiar with options for those who wish to retool for another line of work.

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Laura Hall

Offering therapy in Arkansas
License: MS,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
11 years of experience

Hello! My name is Laura and I am a Licensed Professional Counselor in the state of Arkansas. I have been working in the field of mental health for more than 10 years. I have experience working with individuals experiencing a variety of issues, such as addiction, depression and anxiety, stress-related issues, communication challenges, family conflict, bipolar, first episode psychosis and many more. I have worked in the school, community mental health, hospital, and private practice settings. My choice to work in this field comes from the belief that we all benefit from having someone listen, understand, and accept exactly where we are and offer the support necessary to improve the quality of life. With the outbreak of COVID-19 I became more concerned for people that were shut-in and not able to seek help in traditional settings. That is when I pursued my specialization for technology-assisted counseling. I believe in making goals that are realistic and personal to your values and lifestyle. I was able to pursue my passion to help people along their journey at Henderson State University where I earned my Master’s degree in Clinical Mental Health Counseling. I would describe myself as open-minded and down-to-earth. I often times use a lot of examples to make my ideas into more practical and relatable. I have a great deal of respect for every walk of life and respect everyone’s journey. I appreciate the variety of cultures and have a great respect for a person’s right to hold their own values. I am known for creating a safe and welcomed space. This is your time to confront your goals. I am here to assist you in your mental health goals. I provide CBT, solution-focused, reality therapy, and person-centered strategies as my methodology. I am mostly available for live chat, but have some availability for live phone/video sessions on alternating weekends. You will have to get with me to see when those weekends are available. I am very responsive to messaging as I check my messages a MINIMUM of twice daily and respond when I can. I look forward to working with you!

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Diane Williams

Offering therapy in Arkansas
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
3 years of experience

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

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Robert Bronson

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression
19 years of experience

My name is Robert Bronson, I am a Licensed Clinical Social Worker with over 22 years of clinical experience. Main areas of interest and experience include PTSD/trauma recovery, depression, anxiety and healthy lifestyle modification. Areas of professional training include, Cognitive-behavioral therapy, Cognitive processing therapy, Prolonged exposure therapy, Mindfulness, Action & Commitment therapy. I tend to use a holistic approach. As we walk the road of this journey we call life many of us will face reflection points that will require courage to confront and change. I am here to help. I will take the time to get to know you and your story. My style is warm,compassionate with added humor when appropriate. I look forward to getting to know you and helping you navigate your journey and challenges.

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Natasch Lindsey-Acker

Offering therapy in Arkansas
License: LPC
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
7 years of experience

My name is Natasch Lindsey Acker. I am a licensed therapist. You can call me Talyah. I've been fascinated with psychology my whole life. I've worked in the fields of education with young people, and then in counseling for a total of 20 years. I've attended Spelman College, Columbia College, and the University of Arkansas. I've chosen to specialize in helping people have better relationships. Much of what we struggle with today is a direct result of the things we learned and experienced in our past. Things that we had no control over. My favorite two sayings are "Knowledge is Power" and "Team work makes the dream work." They can be corny, I know; but cliches become cliches for a reason. Because they start with well worn truth. Gaining knowledge of how our mind works can empower us in so many ways. It's like turning on the light switch in a cluttered attic. You can see the fullness of your environment and can easily navigate your way through once you see the full space clearly. Our lives are like that. Because we are social creatures, we live, and grow, and develop our sense of self by what we see reflected in the eyes of others. It is vital that we have a support network. And sometimes that support can start with just one person who will take the time to listen and be on your side. I am here to be that person for you. I am passionate about helping people learn how to have a healthy connection with themselves and with others; because those connections are our greatest sources of happiness and satisfaction. You can have better relationships, more outward success, and greater peace. You can rewrite your old scripts and choose how you want your life to unfold, rather than continuing to follow the old patterns that worked in the past, but are no longer working in your best interest now. Thank you for taking this first step with me.

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Andrea Foerster

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
15 years of experience

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!

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Aarin Mitchell

Offering therapy in Arkansas
License: MA, LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience

My name is Aarin Mitchel. I am a Licensed Professional Counselor licensed in Arkansas and Louisiana with over 20 years of experience working with children, teenagers, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, parenting problems, self esteem issues, impulsive behaviors, anger and aggression, self harm behaviors and suicidal ideations. I also helped many people who have experienced domestic violence and other abuse including physical, emotional and sexual. My therapy style is caring, open minded and interactive. I strive at being a good listener and creative thinker. I have always believed it is important to treat everyone as an individual and fairly. I aspire to do this using respect, sensitivity, and compassion, in addition to refraining from labels. My approach combines cognitive-behavioral therapy, including trauma focused and person center therapy. I look forward to working with you.

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Glenna Rodgers

Offering therapy in Arkansas
License: LPC,CRC
Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD
26 years of experience

As a mental health therapist, licensed in Arkansas, Mississippi, New Jersey, and Virginia, with over 26 years experience, I have worked with clients with a wide range of concerns, such as anxiety, depression, poor focus, self esteem, relationship issues, parenting problems, and career satisfaction. My therapy style is caring and encouraging. I provide support, as you gain insight into the challenges that can keep you or your family caught in the cycle of dissension, and help you develop healthier coping skills. In our therapy sessions, you are accepted where you are, and encouraged to grow. Everyone is taught they are valuable. I use multiple approaches to help my clients cope and overcome their difficulties. Dialectical Behavior Therapy (DBT) teaches individuals how to manage intense emotions, cope more effectively with challenging situations, and improve relationships. Cognitive Behavior Therapy (CBT) helps a person identify negative thoughts, make positive changes, and improve mood, actions, and outcome. Person-Centered Therapy provides a caring, non-judgemental, and empathic setting, allowing clients to take more of a lead, as they discover their own solutions. Trauma-Focused Cognitive Behavior Therapy (TF-CBT) prepares individuals to process and manage emotional distress, and other trauma related symptoms, resulting from traumatic experiences, and help improve relationships, occupational functioning, and interest in former activities.

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Casheena Ware

Offering therapy in Arkansas
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients, in particular, young adults, with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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LaJoya McDonald

Offering therapy in Arkansas
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
9 years of experience

I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dominique White

Offering therapy in Arkansas
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
10 years of experience

I am licensed in Arkansas with 9 years of professional work experience, specifically working with traditional and non-traditional college students with disabilities ranging from ADHD, learning disabilities, and mental health struggles. I have experience helping clients navigate stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story. I simply serve as a partner and guide to help you see through the shattered glass that we all sometimes look at our experiences through. I believe that you have many strengths that will assist you in navigating things that challenge you, but perhaps you don’t recognize that power within yourself. Taking the first step to seeking guidance that will help you live to your fullest potential is scary, but you’re brave enough to take that leap anyway…to do it afraid. I am here to support you in that journey.

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Cynthia Cochran

Offering therapy in Arkansas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience

I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mary Egger

Offering therapy in Arkansas
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
12 years of experience

Hello! I am a Licensed Clinical Professional Counselor in Kansas with 12+ years of professional work experience. A large portion of my experience has been working with children and adults on the Autism Spectrum. With this experience I have worked directly with clients, as well as their families. I am also a Registered Play Therapist, and love to incorporate play into my sessions. Play is not just for kids anymore. Working on an online platform I can incorporate directive play therapy techniques to help clients of any age process anxiety, fears and other struggles you may be facing. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Adam Persenaire

Offering therapy in Arkansas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Arkansas support you?

Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Arkansas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Arkansas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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